Friday, June 8, 2018

You were wrong Sex | Onions and Garlic | Alcohol | Spending | Stress

You were wrong ??  Benefits Sex | Onions and Garlic | Alcohol | Spending | Stress

Sex :
Science says there are a lot  of incredible health benefits from sex. Having sex can relieve stress, improve sleep, lower blood pressure, boost your immunity, and of course make you feel more connected with your partner.
Visit - How many times sex to slow aging
Having sex at least once a week can also safeguard your DNA and help you live longer.

Alcohol :
Alcohol protects us against the bacterium Helicobacter pylori, which  causes ulcers and may lead to stomach cancer.

Drinking three to six glasses of wine or one to two half-pints of beer a week showed 11 percent fewer infections. Drinking more than one or two alcoholic drinks a day may increase your risk of mouth, throat, esophageal, liver, and breast cancers.

Onion and Garlic :
When it comes to cancer-fighting foods, onions are given more importance. Onions have powerful antioxidant properties, as well as compounds that inhibit cell growth, which are protective against cancers.
Visit - Unbelievable food facts that will change how you eat
The Iowa Women’s Health Study showed that women who consumed the highest amounts of garlic had a 50 percent lower risk of colon cancer compared with women who ate the least.

Stress :
When psychologists recently asked nearly 2400 people about their history of adverse experiences, they found that those who had faced problems in their life were more adjusted compared to those who had no bumps or problems. Stress teaches you how to become stronger because every time your brain is practicing it.

Its good to be stressed.

“Having to deal with challenges may toughen us up,” explains psychologist Mark Seery, PhD.


Savings and expenses:
We have been told that we should control the expenses and increase the saving. We should spend according to our resources. But study says that people who ignored this had ended up earning more that who did follow.
Visit - Health benefits of stress 
Here, the people who wanted to spend had started putting more efforts to earn so eventually they had more savings remaining after spending on expenses. Other people who were saving they didn't break this mentality and thought that saving will help them. But as far as inflation is concerned, earning more is better that savings.


Let us know your thoughts and experiences on above topics.

No comments:

Post a Comment